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FUNDAMENTALS

BRAZILIAN JIU-JITSU FUNDAMENTALS

Coming into a martial arts academy can be intimidating for the beginning student. Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without active sparring. The class also serves as a foundation for all students of BJJ, teaching the principles of the art and committing the core movements to muscle memory.

Our Fundamentals classes start with a structured warm-up, with the remaining portion of the class comprised of drilling self-defense or sport Jiu-Jitsu techniques then live position training to end the class. We educate our students how to have better control with their techniques, preparing them for live training. This class format has helped accelerate learning as well as prevent student injuries.

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BJJ FUNDAMENTALS CLASS SCHEDULE

Monday | Wednesday
11:00 am – 12:00 noon
6:00 pm – 7:00 pm

Tuesday | Thursday
6:00 pm – 7:00 pm

Friday
11:00 am – 12:00 noon

BENEFITS OF JOINING OUR FUNDAMENTALS PROGRAM

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Healthy Lifestyle

Lose weight. Increase flexibility. Become stronger and healthier.

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Self Confidence

Boost self-esteem. Become more self-assured.

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Self Defense

Learn life-saving skills and techniques to defend yourself.

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Fun Atmosphere

Classes are taught in a positive and healthy environment.

Rich Rodgriguez

“Gracie Barra North Orlando is an amazing place to train BJJ! World class instruction, world class training partners and a world class environment!”

-- Rich Rodgriguez --

Dave Coughlin

“Great place with a fantastic staff, and a class schedule perfect for any profession!”

-- Dave Coughlin --

Clifton McClintock

“Great environment and great instructors. The staff has always been warm and helpful.”

-- Clifton McClintock --

Igor Andrade

“I strongly recommend that anyone who wants either to get into BJJ or take their game to the next level to go see Professor Gutty! Unbelievable skills, unbelievable instruction level!”

-- Igor Andrade --

Wes Feldman

“Lots of mat space. Top notch instruction from Gustavo "Gutty" Muggiati. Facilities that are always clean. Great group of people from all walks of life and all levels of ability.”

-- Wes Feldman --

Damon Friedburg

“My only regret is that I waited so long to begin training here. The students and the staff are very welcoming, and the top-notch instructors really have a passion for teaching their students.”

-- Damon Friedburg --

Anderson Macedo

“Great place to learn Jiu-jitsu with high level professors in an excellent environment for developing skills, exercising and making friends.”

-- Anderson Macedo --

Alex Joseph

“Moving here from Miami, I was unsure where to go, after meeting everyone here I fell in love and wouldn't want to train anywhere else. If you want high quality training and a family environment look no further.”

-- Alex Joseph --

Timothy Ward

“Tremendous fun. Look forward to new classes every night.”

-- Timothy Ward --

Bennett Frumer

“Excellent jujitsu school you can feel how much the instructors love what they do. They teach fundamentals the Gracie way so we learn from the beginning from the ground floor up.”

-- Bennett Frumer --

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